Bariatric Journal

Did Lizzo Have Weight Loss Surgery?

Lizzo Weight Loss

Lizzo is known for her music and spunk, but there’s so much more to her personality and powerful presence. She has always created fun pop songs that draw attention to her work and overall upbeat attitude. She has also gained a great deal of attention for her weight loss journey.

Lizzo’s Battle With Weight

Lizzo Weight Loss Comparison

Lizzo has another significant benefit she offers the world, and that’s her passion for self-love. She is noted for being an advocate for self-love and positive body image. The songwriter and singer struggled for various reasons with weight gain over her lifetime, noting that she has a habit of eating when she is facing significant stress, which is something that many people experience over time. 

What Do People Have to Say About Her Weight Loss?

In 2022, the superstar experienced significant conflict when a comedian targeted her about her weight. The comedian tried to downplay their statements, but ultimately, Lizzo was impacted by them on a personal level.

People have stated that Lizzo lost weight through various methods, including weight loss surgery and the use of supplements. The singer and actress has not stated that she has done this and has denied it. People are talking about how fantastic she looks and how much hard work she put into it.

Weight Loss of Lizzo is Unknown

Lizzo Weight Loss Comparison

The amount of weight loss Lizzo has had is not fully known. There are reports of this weight loss ranging from 50 pounds up to 100 pounds or more. There are some who say she lost less than this. What we do know is that Lizzo’s weight loss is significant and that the way she says she did it has nothing to do with any controversial method.

Lizzo reports several changes in her lifestyle that led to her weight loss. That includes incorporating cardio exercising into her daily routine. She joined a gym and began working on cardio-specific exercises three times a week, and she did weight training four times a week. In a TikTok posted in May of 2023, Lizzo stated “I’ve always loved moving my body. I’ve always loved working out.”

In addition to this, she comprehensively changed her eating habits. She did not actually state what she was eating or was not eating, but she made decisions to reduce high-fat foods and improve her snacking habits. She now snacks on healthy food that is better for her overall health. She likes desserts, though, but she has managed to change her diet to focus on frozen strawberries and vanilla-flavored protein powders for desserts.

Did Lizzo Have Weight Loss Surgery?

Lizzo Weight Loss

Though numerous rumors have been attributed to Lizzo’s weight loss being related to weight loss surgery, there is no proven evidence that suggests the star underweight bariatric surgery. Rather, she has made it clear that she did not use any type of weight loss surgery to lose the weight. 

Lizzo vs GLP-1?

There are numerous speculations floating around the internet about how Lizzo lost the weight. There is no specific mention from Lizzo of taking GLP-1s or using other types of weight loss supplements and supportive tools to lose weight. 

Lizzo’s Career

Melissa Viviane Jefferson, who is professionally called Lizzo, is an American singer and rapper known for her incredibly powerful vocals and pop-friendly songs. She was born in Detroit and moved to Houston, but she worked hard to get to the point of becoming a global star.

She has released several albums, including Lizzobangers in 2013 and Big Grrrl Small World in 2015. She saw extensive success with Coconut Oil, an album she released in 2016. In addition to her music, she has also played in a variety of comedy and drama roles. In 2019, She was recognized as “Entertainer of the Year” by Time and has won 4 Grammy Awards, two Soul Train Music Awards, and a Billboard Music Award throughout her career.

What We Do Know About Lizzo 

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Lizzo (@lizzobeeating) • Instagram photos and videos

Lizzo is a powerful spirit no matter what her size. Losing 50 pounds or more is a transformative experience for anyone, and Lizzo’s efforts have made it clear that she is serious about her health. While it is not possible to say that Lizzo had weight loss surgery or that Lizzo used GLP-1s to lose weight, what we do know is that she has transformed her body through hard work and successful dieting.

Are You Considering Weight Loss Surgery?

While weight loss surgery can be an incredibly powerful tool for those who are struggling to manage their weight, it is essential to understand the basics of bariatric surgery before moving forward with any decisions. 

If you’re considering bariatric surgery, be sure to check out our directory of the best bariatric surgeons near you. 

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